Upper Body Strength and expanding your skills with Claire Farmer

By Science in Dance

Claire is a Lecturer in Dance Science and a freelance strength and conditioning coach. Alongside teaching, Claire also continues to train in dance and circus skills and is therefore very interested in applied practice; taking current the research and applying it to the training of dancers and circus artists. She is also particularly interested in researching upper body strength in dance and hopes to encourage more women to participate in strength training. Youtube: Claire Farmer Performance and Training Instagram: @cfperformanceandtraining

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