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By Dena Jackson

Welcome to the Ego Podcast! My name is Dena Jackson and I'm a comedian, writer and meditation advocate from Toronto, Canada. On this podcast I interview comedians, actors, artists, yogis, meditation leaders and working professionals about what they do to manage their ego and find balance in their lives. I ask each of my guests to join me in a guided meditation prior to recording and I've also included some free meditations for you to try. I've found these discussions hilarious, thought provoking and extremely helpful and my hope is that you will too. -Dena This episode was recorded at the Laughing Vikings Studio in Toronto. Sound editing was completed by Justin Ingraldi and Barry Taylor. Music by Nick Reynoldson.

Listen to Introduction now.

Listen to Introduction in full in the Spotify app