Ep. 18: Heather Bandenburg, Author of “Unladylike”

By Last Minute Wrestling Podcast

The guest of episode n° 18 of the Last Minute Wrestling Podcast is Heather Bandenburg the British wrestler under the mask of Rana Venenosa and author of the book “Unladylike, a grrrl’s guide to wrestling”.In this chat with LMW’s host Frank Mandolini she’s discussing the process behind the creation of her book, how wrestling helped her with mental health, understanding relationships, living through cancer and chronic pain, her feminist background, Mae Young, her training at the London School of Lucha Libre, and the many praises her book got from wrestling’s hardcore legend Mick Foley.Subscribe to the Last Minute Wrestling Podcast channel: https://www.youtube.com/channel/UCMaM7fjwpOiH--1Izfew7jwBecome a Patreon backer: https://www.patreon.com/lmwpodcastMake sure to not miss a single episode of the Last Minute Wrestling podcast. Check ‘em on all your favourite platforms right here: https://linktr.ee/lmwpodcastTo check Heather Bandenburg:Amazonhttps://www.amazon.com/Unladylike-Wrestling-Heather-Von-Bandenburg-ebook/dp/B07QC7H2T7Twitter https://twitter.com/RanabitesbackInstagramhttps://www.instagram.com/heather_honeybadger/LMW podcast intro music: Rhythmbox by Dodo FM [I own all the rights on the song]https://www.youtube.com/watch?v=7kFLnW-bJvw For sponsorships or business enquiries on LMW podcast: lastminutewrestlingpodcast@gmail.com Remember to like, share, subscribe and spread the word about the Last Minute Wrestling Podcast with other fans!Follow this podcast on:PATREON - https://www.patreon.com/lmwpodcastSPOTIFY - spotify:show:3L9xFGiYKSVJkpqGRknNU1 TWITTER - https://twitter.com/lmwpodcast or @lmwpodcastiTUNES - https://t.co/7yksbFdttB?amp=1 YOUTUBE - https://www.youtube.com/channel/UCMaM7fjwpOiH--1Izfew7jwSOUNDCLOUD - https://soundcloud.com/lmwpodcastSPREAKER - https://www.spreaker.com/show/last-mi...DEEZER - https://www.deezer.com/show/1027522PODCAST ADDICT - https://podplayer.net/?podId=2825794PODCHASER - https://www.podchaser.com/podcasts/la...FACEBOOK - https://www.facebook.com/lmwpodcast/#unladylike #heatherbandenburg #mickfoley

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