Ep 54 Dr. Karyn Shanks and Pandemic Resilience that will save lives

By Nicolette Richer

Dr. Karyn Shanks, MD shares her expertise and wisdom about how to get through COVID-19 with resilience. Learn how to work on yourself using her 9 stage roadmap, including, nutrition, balance and letting go. Dr. Shanks was sick and the doctors couldn’t find anything wrong with her. She was burned out and exhausted. This period of struggle led her to intensive exploration of Functional Medicine, nutritional biochemistry, core systems biology, and body-mind healing. Gradually she healed herself. With this knowledge she helped her clients heal themselves. Find Dr Karyn Shanks MD on Instagram: @karynshanksmd Facebook: www.facebook.com/KarynShanksMD/ Website: www.karynshanksmd.com/ Book: https://www.amazon.ca/Heal-Nine-Stage-Roadmap-Recover-Potential-ebook/dp/B07YGP8513/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1589751113&sr=8-1-fkmr1 Discussed on the PODCAST: Gemma Newman Podcast Link - https://youtu.be/sOeY4Scux60 Rich Roll Podcast Dr Rangan Chatterjee, MD -https://www.richroll.com/podcast/rangan-chatterjee-486/ Dr Kim Williams Cardiologists in USA - https://www.richroll.com/podcast/kim-williams/ Brene Brown - https://brenebrown.com/ Narrative Medicine - https://www.amazon.ca/Narrative-Medicine-Honoring-Stories-Illness/dp/0195340221 Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - https://nicolettericher.com/ Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff Find out ways you can work with Nicolette to improve your health here: https://nicolettericher.com/work-with-me Find out more about our non-profit society Sea to Sky Thrivers - https://seatoskythrivers.com/ Want to know more about Nicolette’s Green Moustache Café’s https://www.greenmoustache.com/ Sign up for the Eat Real to Heal Online Course - https://nicolettericher.com/eat-real-to-heal Get your copy of our Eat Real to Heal Book here: https://www.amazon.ca/Eat-Real-Heal-Medicine-Arthritis/dp/163353782X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1567629190&sr=8-1

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