On today's show, we dig into our iPhones and laptops and share the best health apps! If you have any additional favourites, please add them in the comments below. In this episode, we discuss: The best list app... hands down Apps to help keep your productivity up by eliminating distractions How to block the blue light from electronics to improve your sleep How to find the best health foods and plant-based eats on the go An app that helps you focus on gratitude Scanning cosmetics on the go to verify they're clean The best app for guided meditations (beginners to experts) Links to things we mentioned: Wunderlist Freedom SelfControl f.lux HappyCow The Five-Minute Journal Think Dirty. Shop Clean. Headspace How can you support our podcast? 1. Subscribe and review our show on iTunes and Stitcher. We make sure to read them all. 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. 3. Share using the buttons below. Thank you! The post 032: The Best Health Apps… Ever! (minicast) appeared first on The Ultimate Health Podcast.