Season Finale: WellBe Health News Wrap-Up for December 2019 + January 2020 - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)

By Adrienne Nolan-Smith

It's that time again! Trying to stay on top of wellness and health news and research can be overwhelming. It's a lot to digest (pun intended) and read thoroughly. We saved you the trouble. We looked through dozens of studies and here are the 7 things you really need to know for your health from December 2019 and January 2020, WellBe-style. Topics include: A link between air pollution linked to Alzheimer's A common steroid raises risk of type 2 diabetes Hair dyes & straighteners may raise risk of breast cancer Tons of regulation updates from the FDA, FCC, EPA, and more  Babies eating too much sugar + more kid nutrition news New research on how much you need to exercise to ward off depression How tea impacts heart health    ...and much more! You can also read the full version on getwellbe.com: https://getwellbe.com/health-news-research/december-2019-january-2020-wellness-news/   Which of these stories stands out the most to you and why? Tell us in the comments on the article page!    xx Adrienne & Team WellBe    

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