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217 - Expert Series - Yogitriathlete

By Triathlon Coach Terry Wilson

217 - Expert Series - Yogitriathlete - I continue the expert series with the amazing people behind YogiTriathlete Jess and BJ. Together they share a deep love of triathlon, yoga, and pure vegan living. They love giving back to the community through their own podcast, platform, and even have a book. In this episode we talk about how to use yoga, how to become unshakable, and finding peace in the moments. All moments for that matter. We talk about how to hold a thought, get rid of the negative energy around it and make peace with it. - Mentioned in this episode: Zeal Optics: Trigger Point: Gu: JoJe Bars: Amrita: Inside Tracker: Press Pause: One world CaCal: - Follow Jess and BJ, Facebook: Instagram: @yogitriathlete Website: - Follow Coach Terry: Instagram: @PerfectRacePodcast Facebook: Website:

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