We know that we need good health to enjoy happy and fulfilled life, but do we need to be fit and healthy in order to become successful or wealthy? Whilst there are always exceptions to the rule, 95% of successful people I have met and observed over the last 30 years in business have all kept fit and looked after their health. The 5% invariably either burned-out, had a heart attack or are no longer with us. If you think of the wealthy and successful people you know, you generally find that they do something to keep themselves fit. It could be golf, going to the gym, swimming, hiking or playing a sport. They are active physically and mentally, and often do something for their community. I personally know several multi-millionaires who volunteer, give their time and donate their money to charitable causes and service clubs like Rotary.