Harder to Kill 1 Carbohydrates, Insulin, & Running For Your Life

By Patrick Eley

In this first episode of the Harder to Kill series, Patrick Eley and Kiel McDougall go in depth on carbohydrates, insulin, and stress responses. Like, comment, and subscribe on Apple, Spotify, and Youtube. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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