This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

#016 - How To Live a Joyful Life with Sophie Cliff

By Elizabeth Dhokia

Sophie Cliff aka The Joyful Coach, is a coach, podcaster and writer from Leeds, Yorkshire. She aims to help people live a more joyful life, figure out their values, and pursue a life of gratitude. In this episode Sophie shares her journey from a traditional career route to one that know aligns with her values. She shares how a family tragedy helped her reassess everything she'd been taught, and set her on a new path. Sophie shares insights into what joy really means, how we can redefine it individually, how joy is not a selfish practice, and why learning what our own values are help us making better decisions.  We learn some great tips and advice from Sophie with loads of inspiration to get us started.  Show notes: https://elizabethdhokia.com/sophiecliff #GoodLifeUnravelled  

Listen to #016 - How To Live a Joyful Life with Sophie Cliff now.

Listen to #016 - How To Live a Joyful Life with Sophie Cliff in full in the Spotify app