31: Weight Loss, Training for Distance, Family Play, Going Pro in Triathlon
By Lauren Fleshman & Jesse Thomas
Jesse and Lauren are fresh off of a weekend full of play. Both recount their experiences of racing the Great Nordeen Nordic race. Jesse talks about his unfortunate crash during the race, and how his triathlon training came in handy. Lauren shares why her inner monologue during the race was “I hate this” on repeat. But now that they’re back in the proverbial saddle, they’re set to answer your questions about sport, family and business. Today Lauren and Jesse discuss weight loss, how to train for distance when you’re a fast-twich athlete, what the Flomases do to play as a family and as a couple, and whether or not to go pro as a triathlete.