Ep. 123: Shield Yourself from Worry

By Gretchen Rubin / The Onward Project / Panoply

Why we should shield ourselves from worry, open items carefully, and how clothes can transform our attitudes and emotions. Plus tips for new dog owners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/123; 774-277-9336.

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