Stressed - Intro

By Julia Arndt

Welcome to the intro episode of Stressed - the podcast to develop your stress resilience. In this episode, you will learn a little bit more about me: who I am, the reasons of why I started this podcast and what you can expect from listening going forward. Enjoy listening!Julia-----🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔🔸 LINKS 🔸INVEST IN YOUR PERSONAL DEVELOPMENTGet monthly coaching and join a group of Peak Performers to level up in life: OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:🔸 WATCH THESE VIDEOS ON MY YOUTUBE CHANNEL 🔸✨ Transform your Limiting Beliefs:✨ 5 Journaling Prompts to Improve your Performance:✨ How to Set Boundaries:✨Where do Thoughts Come From:✨ How Three Simple Questions Can Help You Navigate Your Life: make sure you subscribe to my channel! Thank you for your support 🦋. 🔸 SAY HI! 🔸Instagram: email me:🔸 MAIL 🔸Julia Arndt CoachingPO Box 5906Tahoe City, CA 96145 🔸 BRAINTAP - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸🔸 CAMERA GEAR USED 🔸My camera - - -🔸 TOOLS & SERVICES I USE 🔸Keyword Research Tool for YouTube (TubeBuddy) - Tool (Buzzsprout) - Products Platform (Podia) - (Accounting Platform) - Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

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