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001: Feel it. Don't think it. with Alana Helbig

By Alana Helbig

In this very first episode of Untangled, I’m getting untangled with myself. Ha! As I’ll be asking other women to share their intimate stories, I thought it only fair that I open the series with my own story and share with you where I’m at right now. In this episode, we adventure into: + My seven-year journey of consciously walking my soul path. + What happened when I decided to stop using my head to navigate and started to trust my feelings. + Why I recently quit my job on a whim, with little money in my bank account and no clear idea of what I was to do next. + Why I decided to create Untangled: The Podcast Series. + Why being stuck in my ego disconnected me from my soul and resulted in what I call a “business identity crisis”. + How I’m learning to find the pleasure in all of life, even the painful, fearful and confusing parts. + How dance and hula hooping has helped me to reconnect with my intuition, through the feelings in my body. + What I’ve learnt about navigating the mystery. For resources mentioned in this podcast, head to: http://alanahelbig.com/episode1

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