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132 Meditation Before a Meal

By Josie Ong

Eating on the run too much? Set intentions and take action with the MeditationBefore a Meal. SPECIAL ANNOUNCEMENT:  If you're looking for the affirmations and meditations without intros and outros, so basically without ads and announcements, head over to AffirmationPod.com/Access At Affirmation Pod ACCESS, you'll also get BONUS episodes including Today I Choose!   SPONSOR SPOTLIGHT Use Promo Code AFFIRMATION30 to get $30 off your first meal box at HelloFresh.com/Affirmation30   For more from Josie: Website: http://AffirmationPod.com Digital Products: http://JosieOng.com Bonus Episodes: http://AffirmationPod.com/Access Facebook: http://Facebook.com/AffirmationPod Twitter: http://Twitter.com/TheJosieOng Instagram: http://Instagram.com/TheJosieOng Podcast Network: http://CalmClearNow.com Facebook Group: http://AffirmationPod.com/Facebook Subscribe Apple Podcasts: http://AffirmationPod.com/ApplePodcasts Subscribe on Google Play: http://AffirmationPod.com/GooglePlay Subscribe on Spotify: http://AffirmationPod.com/Spotify Subscribe on YouTube: http://YouTube.com/AffirmationsForHealthyLiving For her free worksheet on The 6 Steps for Making Changes and Changing Habits, go to http://AffirmationPod.com/Habits

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