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EPISODE 067 - How to Reconnect Your Body and Mind

By Danielle Ryan

You are your thoughts. You are your emotions. You are your actions. Your mind and your body are connected and reliant on each other. This week I have 2 strategies for you to ensure strength in your mind-body connection in order to live a healthy, happy, and energized life. Get access to the FREE journaling course: https://www.subscribepage.com/lifestylebydesignstudio - - - Connect with Danielle on Instagram: https://www.instagram.com/lifestylebydesignstudio_/ Connect with Danielle on Facebook: https://www.facebook.com/lifestylebydesignstudio/

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