In this episode I talk about time and behaviour, how the two are linked and how you can really take control of both rather than be subject to prexisitng systems and ideas. This is a really important topic for students today as so many things are trying to grab our attention and take time away from us. Here's a short excerpt from the podcast: 'What I've seen from working with a lot of young people over the last 18 months or so is a passive approach where they wait for the perfect conditions to arise to do something. Or what they do is so greatly affected by the time, for example, what day of the week it is they end up not doing what they need or want to do'. I'd encourage you to listen from start to finish - it's all relevant!