007 - Top 10 Tips to Keep You in Tip Top Shape through Sneeze Season
By Dr. Michelle Rogers
Allergies, cold, and flu may just be a fact of life - something you can count on year after year - but why not power-pack your immune system to minimize these effects and possibly beat them before they get you. Dr. Michelle shares 10 Tips to keep you as fit as a fiddle during sneeze season. And be sure to get the freebie - Dr. Michelle’s Sleep Hygiene Handout, where she walks you through tips and strategies to get the most restorative sleep you’ve ever had.