32 min 44 sec
"Mindfulness is a really great way to support students in developing these strategies that are going to allow them to manage their emotions and, in a healthy way, get through the ups and downs that just come with being human." - Kailey Lefko
Kailey Lefko started her teaching journey as a science teacher and after becoming aware of how mindfulness helped students develop their SEL skills in the classroom, was inspired to create Educalme Inc to help other teachers use mindfulness techniques in their own classrooms. In addition to Educalme, Kailey has a podcast called The Balanced Educator that talks about mindfulness in education.