Joshua Schubart: Mindful Acting & Living with Trauma

By Jayme Woj

Actor and creative artist, Joshua Schubart joins Jayme Woj for a discussion about mindful acting techniques and finding healthy ways to cope with deep-rooted trauma. A child of homelessness, Josh discovered art to be the outlet that allowed him to cope with trauma, anxiety and growing up in the foster care system. He is now an advocate for the healing powers of art.

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