Introduction to Mindfulness Monday

By Paul Pettit

This episode is an introduction to the Podcast hosted by Life Coach & Author Paul Pettit. Paul explains exactly what to expect from the weekly 8 but-never-too-late Mindfulness Monday.  Instagram: @MindfulnessMondayOfficial  Website: www.PaulPettit.com --- Support this podcast: https://anchor.fm/mindfulnessmondays/support