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How to Get Back Into Your Routine After a Trip with Tangia Renee

By Danielle Desir

This is Part III of the Travel and Wellness Series with Tangia Renee, the host of Skin You're In Podcast. Tangia Renee is a women’s empowerment speaker, Certified Personal Trainer and coach. She helps women prioritize self-care and break up with diet culture. In this episode we chat about how to adjust to being back home after a trip. Don't miss Part I and Part II of the Travel and Wellness Series.  Part I: How to Stay Healthy While on Vacation Part II: Planning a Trip with Wellness in Mind   Goal Setting Workshop Sign up for my upcoming goal setting workshop where we chat all about setting and prioritizing financial goals for 2020 and beyond.   Connect with Tangia Renee:  Website: https://www.tangiarenee.com Facebook: @theskinyoureinpodcast Instagram: @SkinYoureInPod    Connect with Me:  Podcast Website: https://podcast.thoughtcard.com Facebook: @thethoughtcard Instagram: @thethoughtcard Twitter: @thethoughtcard  Pinterest: @thethoughtcard  Join my Facebook group Financially Savvy Travelers   For all of the resources mentioned in this episode visit: https://podcast.thoughtcard.com/episode44/  A special thanks to my Patrons for supporting the show!

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