065: Lewis Howes – The School Of Greatness | Overcome Your Fear Of Public Speaking | The Importance Of Mentors
By Dr. Jesse Chappus & Marni Wasserman: Health & Wellness Experts
On this week's episode, we are speaking with Lewis Howes, the host of The School of Greatness, a massively popular podcast. He is a former pro athlete turned lifestyle entrepreneur who went from sleeping on his sister's couch, to running a seven figure business, in a couple of years. Today marks the release of Lewis' new book, The School of Greatness. In this episode, we discuss: 2 steps that will lead you to success Working on your weaknesses vs. going all in on your strengths It's time to start embracing fear How Lewis overcame his fear of public speaking You are setting yourself up to fail if you try and do anything on your own What Lewis took from sport and applied to business 10,000 hour rule vs. the hacking mentality Grow by surrounding yourself with successful people How to build from ground zero Increase your accountability by joining or creating a mastermind Lewis' morning routine One of the keys to being great is being grateful The importance of making your bed first thing in the morning Common threads Lewis has seen interviewing 200 of the greatest people in the world How to build confidence from nothing What Lewis' current diet looks like and how it's evolved over the years Keeping balanced in today's busy world Strategies for getting into a flow state How to achieve greatness in your own life Links to things we mentioned: Sunwarrior <== 10% off all Sunwarrior products (free shipping over $100) Join The Ultimate Health Podcast Facebook Community Lewis Howes' website Lewis Howes - The School of Greatness (book) The School of Greatness (Lewis' podcast) Tim Ferriss - The 4-Hour Workweek (book) Gretchen Rubin on TUHP - Episode #37 Headspace (guided meditation) Charlene Johnson - The Chalene Show (podcast) Tim Ferriss - The Tim Ferriss Show (podcast) Shawn Stevenson on TUHP - Episode #27 & Episode #52 How can you support our podcast? 1. Subscribe and review our show on iTunes and Stitcher. We make sure to read them all. 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. 3. Share using the buttons below. Thank you!