EP.4 | Plant Based Fitness w/ Roshni Sanghvi!


Nov 2020

52 min 44 sec

Today I had the opportunity to sit down with Roshni Sanghvi, out of India. We discussed plant based fitness, her transition into a fully plant based lifestyle,

and overall health benefits from her lifestyle. Interestingly, we also discussed how this lifestyle aided her performance in competitive bodybuilding and powerlifting (debunking the iconic obsession with meat protein). Taking a deeper dive, we chatted about how she built one of the biggest transformation businesses in her country, revolving completely around the plant based nutrition life style and her global following for both training and nutrition. This was a very educational experience and I myself was grateful to hear it! Hope you enjoy!

Podcast Episode