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1: Episode 1: Introduction

By Dr Rupy Aujla

Welcome to The Doctor’s Kitchen Podcast which is all about helping people live happier and healthier lives using food and lifestyle medicine principles. The first episode is an introduction to ME, Dr Rupy. Who am I? What kind of medicine do I practice and how did I start a love affair with food? In this episode I'll tell you about my personal story with food and medicine and give you a heads up on what's to come in this series. Check out The Doctor's Kitchen book that accompanies this series: Insta: @doctorskitchen YouTube: The Doctor's Kitchen Twitter: @doctorskitchen Music: Canals by Jaokim Karud from the Chillhop Essentials Summer 2016 collection. Used under Creative Commons. For information regarding your data privacy, visit

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