The Gut; Why it Matters

By Deliciously Ella

Matt and Ella talk to lead researcher Dr Megan Rossi about the overall importance of the gut, also known as a 'second brain', in maintaining both physical and mental health. Looking at the nitty gritty of digestion, bloating, microbiomes, sourdough, kombucha and how our body works.   See acast.com/privacy for privacy and opt-out information.

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