Almost Anxious

Anxiety Bites

Nov 3

1 hr 8 min

Jen talks to psychotherapist Dr. Luana Marques - president of the Anxiety & Depression Association of America, author of 'Almost Anxious' about how needing reassurance is a form of avoidance, how anxiety is a spectrum, and how to tell someone that you think they have anxiety. Dr. Luana Marques is President of the, the author of “Almost Anxious” and to read more about her work please visit her website Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.

Learn more about your ad-choices at

Podcast Episode