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148 - IRONMAN© 70.3 World Championships - Nali Hummel

By Triathlon Coach Terry Wilson

In this episode of the Pursuit of the Perfect Race, I talk with my friend, athlete, and wonderful human being Nali Hummel. Nali and I have been working together for some time now and we talk about some the training we’ve done going into this race. Nali qualified in Chattanooga, Tennessee for the IRNOMAN© 70.3 World Championship and this is only her third 70.3. We discuss the travel, logistics, and overall experience. To say she is grateful for this experience would be a massive understatement. Thank you Nali for coming back on the show! - Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect - Weather that day: 55-69 Water: 57 - Age Group: F 25-29 Height: 5’5.5” Weight: 132 Calories per hour: 300 PSI for this course: 78F/80R Depth of Wheels: Zipp 404 Swim – 32:43 T1 – 4:09 Bike – 2:59:32 T2 – 3:11 Run – 1:39:50 Total Race Time: 5:19:24 - Gender Rank: 258 Division Rank: 54 - Follow Nali, Instagram: @nalipop_hummel Facebook: Nali Hummel - Follow Coach Terry: Instagram: @CoachTerryWilson Instagram: @PerfectRacePodcast Facebook: www.facebook.com/CoachTerryWilson Website: www.CoachTerryWilson.com

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