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E295: Get Stronger Physically, Mentally, and Emotionally With Jay Kali

By Marc Guberti

Jay Kali is the Strength Architect who helps people get stronger, motivated, and feel empowered. As the founder and driving force behind three fitness businesses in Cancun, Mexico, he worked closely with over 2,200 students in less than 2 years. His book Educate Demonstrate Motivate helps women get stronger physically, mentally, and emotionally for lifelong results.   Quotes To Remember: "If you’re comfortable, there’s a problem." "Become the best version of yourself." "If we’re trying to build a legacy, why not try to live longer?" "Figure out what motivates you." "Consistency builds overtime." "We have to figure out what we like and what we enjoy."   What You'll Learn: How to get physically stronger How to get mentally stronger Maintaining consistency How to live longer How to find time to care for yourself   Key Links From The Episode: Free Book: Educate. Demonstrate. Motivate Episode 282: Hustle, Grind, And Repeat With Matt LeBris Episode 294: Everything It Takes To Be A Productive Writer With Nina Amir Recommended Books: Psycho Cybernetics by Maxwell Maltz How To Sell Your Way Through Life by Napoleon Hill You Too Can Be Prosperous by Robert A. Russell The Magic Of Believing by Claude M. Bristol 3 Magic Words by Uell S. Andersen Meditations by Marcus Aurelius The Power Of Habit by Charles Duhigg Henry Ford's Autobiography Elon Musk's Autobiography Sam Walton's Autobiography Jeff Bezos' Autobiography

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