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02: Jasmine Star: Boundaries, Managing Expectations and Finding Freedom Through Structure

By Robin Long

We’ve all reached the end of a day without feeling like we’ve reached all of our goals. Sometimes it simply feels like we don’t have enough time to do everything we need to - that’s why Jasmine utilizes the art of time stamping.  Jasmine Star is a blogger, business strategist and the founder of Social Curator. Jasmine’s life is filled to the brim with tasks and activities, but she’s found a system that has increased her productivity and supports the lifestyle she wants. To learn more about how Jasmine maintains her schedule and mindfully indulges join Robin Long in this episode of The Balanced Life.    Show Highlights:  Having a partnership with your spouse and balancing each other out  What Jasmine does now and how she created her business  How JD transitioned into working with Jasmine and the challenges shifting from a couple to business partners  Setting roles in place to solidify mutual expectations  The pressure that women feel to uphold cultural ideals  Protecting what is shared online and setting boundaries  Establishing priorities and letting go of things that don’t align  How friendships are impacted and integrated into Jasmine’s schedule  The importance of planning and turning plans into actionable steps  The structure of Jasmine’s schedule  How to time stamp days and be as productive as possible  Creating realistic expectations and eliminating guilt  Mapping out daily goals  Jasmine’s health journey and fitness routine  The biggest changes Jasmine saw in her life after she started her fitness journey  The challenges of making lifestyle shifts with a partner  Rapid-fire session of Jasmine’s favorites  Having grace over guilt with realistic expectations    Links:  https://thebalancedlifeonline.com   Contact Jasmine:  https://socialcurator.com Instagram: @Jasminestar 

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