Ep35: How to Take Care of Our Eyes Naturally • Dr Travis Zigler
By Gary Kirwan
Eye health expert & optometrist, Dr. Travis Zigler, is today's guest interview. Travis shares with us what we can do to mantain eye-health and some root causes of preventable blindness. We talk about his company Eye Love and their mission as well as common eye problems such as loss of lens flexibility, cataracts and the commonly misdiagnosed dry eye syndrome. Travis explains the importance of diet, hydration, and protecting ourselves from sun, UV and blue light exposure in keeping our eyes healthy. We also find out what supplements he recommends and the main things to be aware of with macular degeneration. Go to the show notes at https://www.biohackerslab.com/ep35-dr-travis-zigler/ for more links & highlights.