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036 - Gettin' Fit with Beth Learn of Fit2B

By Dr. Michelle Rogers

Today we are talking with Beth Learn who is the founder and CEO of Fit2B Studio, which is your warm-up for life, providing streaming home fitness routines and resources for those who wish to get all-over strong starting with their cores! Beth’s mission is to change lives one tummy at a time so that you can be a stronger contributor to your family, community, and world! She believes your core matters because it’s at the middle of you, and you are in the middle of your home which is where your ability to make a difference in this world starts! Beth lives on a little farm in the Pacific Northwest with her husband and two children + 14 chickens, 6 goats, 6 barn cats, and 1 happy black lab. Her hobbies include reading very long historical fiction novels, natural homesteading, fermenting foods, race walking, crocheting rag rugs out of t-shirt yarn, and the obvious things like lifting heavy things and playing with exercise props!

Listen to 036 - Gettin' Fit with Beth Learn of Fit2B now.

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