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Kindling Kindness: Raising our Capacity for Cultivating Compassion - PS99

By Robyn Stratton-Berkessel

In cultivating compassion, we grow empathy and positive regard for self and others. It encourages us to train our hearts and minds to stay open and offer our best to others.  Growing our understanding of difference, attending to small ways to connect with other, developing our own inner resource to be of service are some of the habits of this literacy. For resources and links mentioned in this episode, visit http://positivitystrategist.com/ps99  

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