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Ayurveda and Mind Body Types - 024

By Melissa Monte | Mindset Mentor

Ep. 024: If you’ve ever wished you had someone else’s body type, hair, or even brain, you need to hear this. Today, Dr. Deborah Kern - Ayurveda expert, women's wellness empowerment speaker, author and health scientist - will teach us the ancient principles to realizing our full human potential. We will learn how to identify your mind body type or dosa, how mind-body imbalances can result in things like anxiety, depression or ADHD, and how to fix these imbalances through diet, daily routines and a little intuition. Show notes: https://mindlove.com/024 Learn more about your ad choices. Visit megaphone.fm/adchoices

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