Joshua Pollock: Meditating On The Beauty In Your Heart - 034
By David Newell
What’s going on inside our hearts? Is it all emotion, attachment, craving, or is there a constancy there? A divine light of some sort? For millennia, there has been a Indian yogic tradition that honours the divine light within each of us by meditating on the heart and its presence within each of us. Followers of the practice report incredible stillness and inner peace. So how do we tap into our heart and the divine light within? Best-selling author and heartfulness expert Joshua Pollock answers the questions. If you’re interested in exploring heart-centered meditation practice, this episode is for you.