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4. Female focused training with Kim Ingleby

By Nordic Fitness Education

Award winning personal trainer, Kim Ingleby, features in this expert interview of the Fit to Succeed video/podcast series. Kim is the founder of Energised Performance, a successful TEDx speaker, advanced personal trainer, NLP practitioner, and the author of the wonderful book Hound of Happiness. Kim joins us on this show to discuss a host of important issues around fitness business and training females, including: - mind body coaching - the importance of education and skill acquisition - important considerations in training females compared to males - how the menstrual cycle should alter the training focus across each month - common barriers to overcome in training females After you have enjoyed the show, we welcome comments and feedback. Please rate and review the show too. Thanks, NFE.

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