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Episode 39: Laura Delarato on owning “plus-size”, the importance of exposure therapy + eliminating self-judgement

By Get A Helmet

Feelin' good as hell! The vibes are high on this episode with Laura Delarato, a Senior Creative at Refinery29, writer, blogger and body positive activist. Laura and I break down her journey with her body - from moments of bulimia, all the way to present day and naming her body her helmet. Laura shares her thoughts on the importance of body confidence and being a plus size woman in this judgmental world. This chat will leave you inspired and ready to give yourself a giant hug. Enjoy this episode with Laura and just know that you are ENOUGH.  www.1800heylaura.com www.lauradelarato.com instagram: @heylauraheyyy  

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