Shana Robinson: Creating Small Steps to Create Big Impact and Healthy Habits

By Jennifer Maslar and Ava Moreno

Shana Robinson is a Wellness Advisor.  She combines nearly 20 years of corporate and HR experience with her wellness training to help cultivate all facets of emotional and physical intelligence to help you thrive in all aspects of life-empowering you to navigate challenges and transitions through work, life, health and wellness in this ever changing world. Shana believes personal development is an investment in one’s self-the ultimate strategy for success in work, wellness and life. Shana believes that how you take care of yourself plays an integral part of your overall performance and wellbeing. Shana's approach is compassionately pragmatic. She enables you to go beyond perceived limitations and see past blind spots. She will take you on a journey to Wellness A to Z. Shana's Website Knife Skills Class Shana's Instagram Ava's online movement platform: The Work by Ava --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betterisbetter/support

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