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124. Chris Plourde - Fill Your Cup, Original

By Peter Jumrukovski: Real Estate Agent | World Medalist | Author

This week I want to introduce our guest in his own words, simply because I recognize myself in so much of what he says, and maybe you will to: "I used to think exercise was all about just putting my head down and getting it done—that what mattered was low body fat, ripped abs and winning. Man, was I wrong! Many years ago, after completing a triathlon, I reached a point that allowed me to see how I was showing up in sport and in training was forced, my life was unbalanced and I was pretty miserable. I was so focused on the outcome that I was missing out entirely on enjoying and learning from the process, or more importantly, noticing the slow transformation that was taking place so I could remember (and use it) it later on. From that time on, I have shifted my perspective and been more focused on the journey, not the destination, as a way of achieving fulfillment of my life's goals. I can't tell you what a difference it has made."   Lets welcome this week's guest the conscious performance coach Chris Plourde that has one simple philosophy: "The way you approach one thing in life is the way you approach everything in life, and it begins from the inside out.” Learn more about Chris Plourde here: GPS to Purpose approach: The host is Peter Jumrukovski a Real Estate Agent, World medalist and Author with the mission to help 10 million people in 10 years to accomplish their dreams. For more information visit: Sponsor: Panos Emporio Music and production: Tobi Fanoiki Advisor: Malick Jarboh

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