This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

025 - Mastering the weekend: Making Monday less painful

By Dalan Vanterpool

025 - Mastering the weekend: The key to a productive week   Take time to mediate and center yourself Be intentional about your leisure time. Make it a mini event, even if it’s just you! Move your body, if you’re able. Get some exercise, outdoors if you can! Read something specific to your profession and another specific to your journey  Use the time to think about a complex problem outside your traditional work environment  Draft emails. Consider using a service like Boomerang to schedule emails that will automatically be sent later. Work on your vision board and action plan If you could design your ideal lifestyle (which you can!) how would it look? What three (3) actions will you absolutely take toward your goals during the coming week. Rest early, rise early.   Put some rocket fuel in your career, grow faster, make deeper connections and more money.   For more information visit focusthefire.com and join the community list to get fire in your inbox.   Facebook | Instagram | Twitter: @focusthefire (show) or @dalanv (host)

Listen to 025 - Mastering the weekend: Making Monday less painful now.

Listen to 025 - Mastering the weekend: Making Monday less painful in full in the Spotify app