This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.
Feeling stressed? Tap it away. Tapping expert, wellness activist and motivational speaker, Jennifer Partridge, shares how Emotional Freedom Technique (EFT) - a blend of Chinese medicine and modern psychology - can be used to heal deep trauma as well as day-to-day stress. Jennifer's created an exercise you can easily follow, which you can watch here: go.mindvalley.com/5CqSclYQ Tune in to this episode now and learn how to tap your stress away. Learn to naturally and systematically reclaim your health and vitality with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_emed
Listen to How To Instantly Relieve Stress And Overwhelm With EFT/Tapping with Jennifer Partridge On in full in the Spotify app