Episode 6- Healing from relational pain (KJ Ramsey)
By Heather Lobe Johnson
In this broken world, we're bound to feel the burn of broken relationships. KJ Ramsey, therapist and writer, joins Heather for a conversation about learning to feel safe in relationships after woundedness. Whether your hurt stems from family, church, a marriage, or friendship, unhealed wounds can affect your view of relationships with others and God. But through coregulation and interdependence (explained by KJ in this episode), we can take small steps to re-learn how to be in relationship with others and build resilience in ourselves. If you feel like relationships have only let you down, we pray this episode helps you sow a seed of courage to try building trust again. Resources: KJ's website: www.kjramsey.com This Too Shall Last: Finding Grace When Suffering Lingers KJ's Instagram: @kjramseywrites Connect with Heather Lobe Johnson for prayer or more daily encouragement on Instagram (@heatherlobejohnson).