This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

165 | Habits

By The Minimalists

Joshua & Ryan are joined by James Clear, author of Atomic Habits, to talk about creating new, empowering habits, and they answer the following questions: How do I select and develop the habits to foster my passions? (16:15) How do I determine where to start with new habits when I’m overwhelmed by the options? (51:41) How do I break the habit of never saying “no”? (1:04:25) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support

Listen to 165 | Habits now.

Listen to 165 | Habits in full in the Spotify app