Theo Padnos is an American journalist held captive by al-Qaeda for nearly two years. He was physically and psychologically tortured, but emerged with grace, forgiveness, and generosity. David Bradley, owner of Atlantic Media, was instrumental in freeing Padnos. He says Padnos is an example of someone who handles life’s greatest lows well. Though we likely won’t end up imprisoned by extremists, many of us will face lows such as the death of a loved one, a career stumble, or bankruptcy. Bradley says how well you handle difficulty may determine how happy and healthy you are later in life. He delves into his own life struggles, and talks to Padnos and NBC Chief Foreign Affairs Correspondent Andrea Mitchell about the situation in the Middle East. Find our companion episode, "The Choices that Create Your Life," by clicking here. Follow our show on Twitter @aspenideas and Facebook at facebook.com/aspenideas. Email your comments to firstname.lastname@example.org.