6. Samantha Harris: Cancer Conversations and Your Healthiest Healthy

By Caryn Sullivan

This week's guest on "Happiness through Hardship" - The Podcast has so many incredible achievements it's hard to know where to start. Samantha Harris is a former co-host of "Dancing with the Stars", a two-time Emmy nominated entertainment correspondent and anchor for "Entertainment Tonight" as well as a guest host on "The View," "Who Wants to be a Millionaire?" and "Good Morning America." She's hosted red carpet shows and starred on Broadway (as Roxy Hart in "Chicago") as well as served as an ambassador for both Susan G. Komen, The American Cancer Society and Feeding America. She's always been a fitness fanatic but after her breast cancer diagnosis, she further educated herself on healthy lifestyle modalities. Now she's a certified trainer, health coach and author of the award winning book, "Your Healthiest Healthy - 8 Easy Ways to Take Control, Help Prevent Cancer, and Live a Longer, Cleaner, Happier Life." Samantha will WOW you with her enthusiasm for life and expertise in healthy living. She shares with us how her cancer journey helped her find mindfulness and dig deeper into her positivity. She talked about how connecting with family and friends far away as well as within the cancer community helped her get through the rough times. And she shares a whole slew of her favorite health tips...and trust me - there are many. Be sure to listen to the end when we play the Grateful Game. See - Samantha and I grew up together... so we had a few laughs talking about our old stomping grounds including walking around the mall to see Nate Berkus as well as eating fro-yo at the gym. Show notes links: Samantha Harris - Wellness Expert - Events and Services - https://samantha-harris.com/ Samantha's book - "Your Healthiest Healthy" - https://amzn.to/38hfys8 Webinars / Events / Small-group Coaching - https://samantha-harris.com/your-healthiest-healthy-webinar/ Samantha's Favorite Clean Beauty Sources: 1. Detox Market: https://www.thedetoxmarket.com/  2. Credo Beauty: https://credobeauty.com/ 3. Follain: https://follain.com/ 4. Environmental Working Group: https://www.ewg.org/ 5. Think Dirty: https://www.thinkdirtyapp.com/ You can follow Samantha on social media at: Instagram - https://www.instagram.com/samanthaharristv/ Facebook - https://www.facebook.com/SamanthaHarrisTV Twitter - https://twitter.com/samanthaharris Connect with us at:  www.PrettyWellness.com/podcast - for more information on the podcast episodes www.PrettyWellness.com/cancer-resources - easily accessible cancer information www.Instagram.com/prettywellness - for daily wellness tips www.CarynSullivan.com - for more information Our social Media: www.Instagram.com/prettywellness www.Facebook.com/PrettyWellness www.Twitter.com/PrettyWellness To Buy the Book: Happiness through Hardship - The Book: amzn.to/39PAjuT To Donate a Book to a Cancer Center: https://PrettyWellness.com/book

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