Floating In Stars Meditation for Anxiety and Stress
By Chel Hamilton
This is one of my favorite "go to" practices for creating a deep sense of serenity. Bonus is once you know how to "get there" it begins to become NATURAL to go there in a few breaths anytime you need. Of course for an even deeper experience you can always come back and listen to this guided meditation in it's entirety again. Enjoy the deep mind relaxation in this guided meditation.