This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Wiggle It Meditation

By Chel Hamilton

Are you a "fidgeter," feeling physically uncomfortable today, or just want to learn to sink into greater stillness? Then this is a great episode for you! Today's show is brought to you by Ziprecruiter. Get a month FREE at AND support the show!

Listen to Wiggle It Meditation now.

Listen to Wiggle It Meditation in full in the Spotify app