58 min 49 sec
Ep. 22 - Today I'm sitting down with Nadia Munla, women's embodiment and intimacy coach, to discuss all things embodiment, sensuality, surrender, and feminine spirituality. We all know the importance of "slowing down" – but in a society designed to keep us spinning in our heads in "go-go-go" mode, it's a new form of empowerment to return home to our bodies and find our own truth and healing within. This episode is so potent for the times we are in right now – I highly recommend you give it at least one listen, and note down the many practices Nadia recommends for reconnecting to your inner power. In this episode, we dive into:Nadia's journey of moving from a life of hustle and grind life into one of embodiment and sensual alivenessOur society's epidemic of disconnection from our body wisdom
Rewilding and what animals can teach us about living fully The ways our mind-based culture keeps us disconnected from our body Using our five senses to experience sensuality Accessing divinity through going inward into the senses.