This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Dr. Erwin Seguia: Recovery 101

By Soccer Fitness Experience

Erwin Seguia, DPT, CSCS joins the show and talks all about recovery. Erwin is a Physical Therapist and Strength coach in the NYC Area. You can find him on instagram, or on the web.

Listen to Dr. Erwin Seguia: Recovery 101 now.

Listen to Dr. Erwin Seguia: Recovery 101 in full in the Spotify app