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04: Detoxing The Home, Mindful Parenting & Being Biz Rock Stars with Meghan Telpner & Josh Gitalis

By Joyous Health

Today [is the day] that we are joined by our dear friends, Meghan Telpner and Josh Gitalis. You may know Meghan as the author of two books, UnDiet and The UnDiet Cookbook, a Nutritionist and Founder of the Academy of Culinary Nutrition; and Josh Gitalis as a Clinical Nutritionist and Functional Medicine Practitioner who runs a Toronto-based practice with a worldwide client base. We're super grateful to have them share their wisdom with us today, as well as some behind-the-scenes stories from their life of being a married couple, entrepreneurs and parents to the most adorable almost-2-year-old, Finn!  In this episode we discuss: The importance of having a solid relationship before having kids. How work life and home life intertwine. (hint: it takes a ton of organization to run a household, be parents and be an entrepreneur). The key life skill Josh learned in nutrition school and Meghan's life-changing Balsamic Maple Tempeh recipe that has been dubbed the "tempeh converter". Mindfulness is one of the most important skills in being a parent. House rules around technology that Meghan and Josh live by.  Why you should care about the toxins in your home. Tips for setting up a toxin-free nursery plus Meghan's superstitious nature. Tons of tips for creating a toxin-free healthy home. The two most important investments in a healthy home! Meghan and Josh's hobbies (from macrame to the books they are reading) Josh and Meghan's Pre-tirement plan What they love about each other and what brings a dose of joy to their life every day.  Their love of Finn and why he's so awesome.  What's next for Meghan and Josh.  SHOW NOTES: https://bejoyo.us/episode4 Joyous Health Business Program: http://www.joyousbusiness.com

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